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Re: WOMEN AGES 50+ FOR JULY 2024
Stat for the day- Walk w/family- 2hrs 18min 37sec, 2.67ap, 6.22mi= 621c Strava app = 762c2 -
Re: WOMEN AGES 50+ FOR JULY 2024
Stats for the day- Walk w/fmily- 2hrs 15min 56sec, 2.67ap, 6.14mi= 623c Strava app = 752c Other- 30min, bathe yogi= 100c Total cal 723 6236232 -
Re: WOMEN AGES 50+ FOR JULY 2024
Stat for the day- Walk w/family- 2hrs 11min 6min, 82ahr, 100mhr, 117elev, 6mi= 588c Strava app735c 6196191 -
Re: WOMEN AGES 50+ FOR JULY 2024
Stat for the- Outside bike ride- 3hrs 21min 34sec, 335elev, 57aw, 110ahr, 154mhr, 12.8amph, 43.07mi= 1378c Strava app = 773c Took an easy ride, not too fast Started at 5am got home I think around 8:3…6 -
Re: WOMEN AGES 50+ FOR JULY 2024
Stats for the day- Walk w/kids- 1hr 59min 46sec, 45elev, 3.04ap, 95ahr, 159mhr, 6.07mi= 609c Strava app = 743c Walk home to gym-11.13min, 2.93ap, .54mi= 50c Strava app= 66c Slow treadmill jog- 58.42m…7