pipcd34 Member

  • Re: WOMEN AGES 50+ FOR JUNE 2024

    Stat for the day- Housecleaning etc- 3hrs 32sec, dust, vacuum, laundry fold/put away, water plants, make/refill hummingbird food, wash, refill birdbath, refill front fountains, etc= 835c Cleaned/Pain…
  • Re: WOMEN AGES 50+ FOR JUNE 2024

    Stats for the day- Walk w/family- 2hrs 6min 52sec, 49elev, 2.88ap, 79ahr, 93mhr, .6.16mi= 582c Strava app = 755c Walk to car show and back- 1hr 23min 31sec, 29elev, 1.94ap, 87ahr, 110mhr, 3.53mi= 405…
  • Re: WOMEN AGES 50+FOR MAY 2024

    Thanks, I have been doing it for awhile so it’s become a habit
  • Re: WOMEN AGES 50+FOR MAY 2024

    Stats for the day- Walk w/family- 2hrs 8min 58sec, 91elev, 2.90ap, 79ahr, 94mhr, 6.33mi= 625c Strava app = 775c Walk home to gym- 10.36min, 3.05ap, .53mi= 56c Strava app = 66c Treadmill jog- 9.50min,…
  • Re: WOMEN AGES 50+FOR MAY 2024

    Stats for the day- Walk w/family- *started walking at 6:30am* 2hrs 5min 15sec, 122elev, 2.97ap, 83ahr, 117mhr, 6.30mi= 620c Strava app = 772c Zwift home spin bike- strava stats- 46.04min, gear 27, 14…
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