pipcd34 Member

Stats for the day- Walk w/family- 2hrs 8min 39sec, 39elev, 2.85ap, 79ahr, 92mhr, 6.15mi= 570c Strava app = 754c Zwift home spin bike- strava stats- 54.12min, 554elev, 107aw, 16.7amph, 50arpm, 30gear,…

Stats for the day- Walk w/family- 2hrs 10min 35sec, 75elev, 2.85ap, 81ahr, 104mhr, 6.24mi=607c Strava app= 765c Walk home to gym- 11.52min, .53mi= 54c Strava app = 65c Treadmill jog- 19.31min, 6.4sp …

Stats for the day- Walk w/family- 2hrs 8min 9sec, 34elev, 2.83ap, 80ahr, 93mhr, 6.14mi= 592c Strava app = 753c Zwift home spin bike- strava stats- 1hr 19sec 39sec, 210elev, 107aw, 51arpm, gear30, 19a…

Stats for the day- Walk w/family- 2hrs 11min 7sec, 76elev, 2.94ap, 80ahr, 101mhr, 6.52mi= 612c Strava app = 799c Walk home to gym- 12.03min, .52mi= 56c Strava app = 65c Elliptical machine- 31min, 6&a…

Stats for the day- Walk w/family- 2hrs 3min 31sec, 3.0 ap, 71elev, 80ahr, 108mhr, 6.13mi= 618c Strava app = 752c Walk home to gym- 11.24min, .52mi= 56c Strava app = 65c Treadmill jog- 33.06min, 5.4sp…