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Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for the day- Walk w/family- 2hrs 4min 13sec, 101elev, 2.95ap, 78ahr, 96mhr, 6.11mi= 553c Strava app- 740c Walk home to gym- 10.58min, 2.75ap, .52mi= 59c Strava app- 64c Treadmill jog- 32.17min,…5 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for the day- Walk w/family- 2hrs 4min 19sec, 78elev, 2.93ap, 82ahr, 98mhr, 6.12mi= 572c Strava app- 742c Walk home to gym- 11.28min, 2.83ap, .53mi= 54c Strava app- 65c Treadmill jog- 31.11min, …9 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stats for Saturday- Walk w/suebert- 1hr 53min, 74elev, 3.35ap, 91ahr, 119mhr, 6.26mi= 600c Strava app= 759c Kayaking w/suebert- 43.32min, 1.8amph, 1.63ap, 1.17mi= 217c Total cal 8353 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
We e been walking the 6mikes a day still, she says I’ve been kickstarting her into getting back in shape.7 -
Re: WOMEN AGES 50+ FOR SEPTEMBER 2024
Stat for the day- Walk w/suebert- 1hr 58min 29sec, 452elev, 3.03ap, 106ahr, 132mhr, 6mi= 586c Strava app = 452c 6626623