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Re: WOMEN AGES 50+ FOR AUGUST 2024
Stats for the day- Outside bike ride- 21.04min, 64aw, 36elev, 12.9amph, 115ahr, 147mhr, 4.52mi= 158c Strava app = 91c Zwift home spin bike- strava stats- 1hr 39min 1sec, 116aw, gear34, 1194elev, 18.3…5 -
Re: WOMEN AGES 50+ FOR AUGUST 2024
Stat for the day- Walk w/family- 2hrs 15min 1sec, 62elev, 2.71ap, 85ahr, 103mhr, 6.12mi= 565c Strava app = 742c Took it easy today 6426421 -
Re: WOMEN AGES 50+ FOR AUGUST 2024
Stat for the day- Outside bike ride- 3hrs 8min 56sec, 876elev, 66aw, 12.9amph, 124ahr, 152mhr, 40.51mi= 1444c Strava app = 831c 6416413 -
Re: WOMEN AGES 50+ FOR AUGUST 2024
stats for the day- Walk w/family- 2hrs 10min 19sec, 91elev, 2.78ap, 79ahr, 93mhr, 8.08mi= 547c Strava app- 737c Walk home to gym- 12.34min, 2.52ap, .52mi= 51c Strava app- 64c Stairclimber- 30min, 5-6…3 -
Re: WOMEN AGES 50+ FOR AUGUST 2024
Stat for the day- Outside bike ride- 2hrs 43min 7sec, 640elev, 68aw, 13.1amph, 123ahr, 155mhr, 35.63mi= 1268c Strava app = 746c 6356354