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Re: WOMEN AGES 50+ FOR AUGUST 2025
stats for the day- Walk w/family- 1hr25min 59sec, 9708step s, 21elev, 2.90ap, 84ahr, 126mhr, 4.27mi= 409c Strava app= 517c Rouvy home spin bike - Strava stats- 37.11min, 164elev, 94aw, gear30, 17.2am…3 -
Re: WOMEN AGES 50+ FOR AUGUST 2025
stats for the day- Walk w/family- 1hr 30min 24sec, 10222steps, 83elev, 2.70ap, 78ahr, 90mhr, 4.14mi= 399c Strava app= 502c Walk home to gym- 11.18min, 1266steps, 2.90ap, .54mi= 52c Strava app= 66c Tr…5 -
Re: WOMEN AGES 50+ FOR AUGUST 2025
stats for the day- Walk w/family- 1hr 31min 11sec, 10590steps, 55elev, 2.70ap, 78ahr, 155mhr, 4.18mi= 409c Strava app= 506c Walk home to gym- 1141min, 1306steps, 2.80ap, .54mi= 53c Strava app= 66c Tr…4 -
Re: WOMEN AGES 50+ FOR AUGUST 2025
stats for the day- Walk w/family- 1hr 24min 21sec, 10022steps, 95elev, 2.80ap, 89ahr, 137mhr, 4.16mi= 424c Strava app= 505c Rouvy home spin bike- Strava stats- 46.23min, 925elev, 131aw, gear31, 15.3a…3 -
Re: WOMEN AGES 50+ FOR AUGUST 2025
WORD!5
