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How much weight did it take?
How much did you need to lose before you started to see a change in how your clothes fit? I have lost 13 pounds. I have been exercising and feel better. I may see a slight change in how my tops are f…4 -
Re: What's Your Most Recent NSV
I bought a dress to wear with leggings months ago. I wasn't happy with how it looked but I was determined that some day I would be. Today was that day! I still have 30+ pounds to go but I am making p…23 -
Re: 7 wks of cardio and nothing? Why?
Exercise is vital to your overall health. For me exercise is not enough to lose weight without an intentional calorie deficit. Over the last few years I have manged to gain 35 pounds while working ou…5 -
Re: Finding your Happy Place 🍃🍂September-December❄️
Beautiful day here. I am doing my fall cleaning. We had just moved in to this house in November so I didn't feel the need to do a deep cleaning in the spring. Feels great to be working on it now thou…3 -
Re: What was the moment? When did you decide to take back control?
For me it was being diagnosed as pre-diabetic. It was realizing that if I lose weight I have a better chance of surviving COVID. It was learning that vaccines are not as effective in obese people. It…12
