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Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Hi ladies! I am a 57 year old woman who would like to join up with you. I was here for a bit last year. The hard thing is keeping up with all the posts! I am having a really hard time getting motivat…13 -
Re: Whens the best time to work out?
Yes this!1 -
Re: Precision Nutrition
Agree1 -
Re: Running advice
I would say, get some winter running gear and get outside. I know, it seems daunting at first. I can tell you, 95% of the time, once I get out there, it isn't nearly as bad as I thought it might be a…1 -
Re: Running advice
Why can't you vary your routes? I usually drive to a park. sights like these can never get boring for me. I like getting out in nature. I feel it is good for my soul.2
