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I decided to join WW because just counting calories in and out wasn't doing it. I know I was going over in calories some days but I was just darn hungry. Will power just doesn't work for me. If I thin…
Ever since yesterday afternoon, MFP is not syncing with Garmin. I have tried shutting down and restarting, disconnecting and reconnecting and a myriad of other little things. Any ideas? This is really…
I absolutely HATE it when someone, especially my husband, comments on what I am eating. I know I am super sensitive because, when I was a child, weight was an issue and kids are super mean. When I wou…
In my experience, weight loss trends or "fads" that come and go don't work because they aren't sustainable. Why do these fads keep coming and going? I believe it is because weight loss is not as simpl…
I went to the bakery to pick up a cake I ordered for a celebration tomorrow. I resisted to the temptation to get myself a sweet treat while I was there. I am so proud of myself!
Does anyone have a recommendation for a book or resource to learn about good solid nutrition? I am 57 and over the years, I have fallen into many nutrition "fads". Diet pills and slim fast to "Fit for…
sub-four hour marathoner. I am 56 and the heaviest and most out of shape I have ever been. I am determined to turn that around. I am looking for friends to go with me on this journey. Let's support ea…
Hi there everyone! I am getting back to my fitness pal and need some friends to go on this journey with me! I am 54 and about 30 pounds overweight. I used to be an avid runner and was very healthy and…
Hi there! My name is Ann and I am returning after being gone awhile. I used to be a runner and now trying to get that back. Need to lose about 30 pounds. I love hiking and working with my dogs too. I …
Well, I am coming along. I fell off over the weekend but got right back on board on Monday. Today is Wednesday and I am feeling great! I noticed in the mirror this morning that I look a little younger…
Hello! I am introducing myself. I am new to this site. Need some motivation to help me get the 30 pounds off that i have gained the last 2 years. I am an avid runner, ran 23 marathons but the last 2 y…
