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Hydration!

Ann262
Ann262 Posts: 266 Member
edited February 1 in Health and Weight Loss
Well, I am coming along. I fell off over the weekend but got right back on board on Monday. Today is Wednesday and I am feeling great! I noticed in the mirror this morning that I look a little younger. My complexion is smoother. I also feel more energized. I realized that for the last 2 days I have been drinking my water. Dehydration saps us of energy and ages us. It is amazing that something so simple can make such a difference and in so little time.
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