Hydration!

Ann262

Well, I am coming along. I fell off over the weekend but got right back on board on Monday. Today is Wednesday and I am feeling great! I noticed in the mirror this morning that I look a little younger. My complexion is smoother. I also feel more energized. I realized that for the last 2 days I have been drinking my water. Dehydration saps us of energy and ages us. It is amazing that something so simple can make such a difference and in so little time.