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Re: I will never fully understand what the scale does?
Our bodies are complicated and their is so much more to them than the number on the scale. I was once told not to weigh myself more than once per week when trying to lose weight. I thought that was g…1 -
Re: Discouraged
Change is hard, that's for sure. You don't say what you are eating or how many calories per day. I agree that some amount of discomfort is expected as you adjust but you should't be starving between …2 -
Re: Anybody eat junk food fairly regularly and just work it into calorie budget?
For me, a life without chocolate is a life not worth living. Well, I am not really THAT dramatic about it but I do work some some single serving desserts into my plan. I don't always have one but I a…2 -
Re: My Doctor Said I Will Never Lose My Weight
Well, he has probably heard it from a thousand patients who didn't follow through on their plan. Still...he could have been a bit more supportive.4 -
Re: Feeling (Somewhat) Validated
weight gain from medications is real and it is frustrating. Yeah, @foreverslim1111 if I were the OP, I would not find your reply supportive or helpful. In fact, I would take it as a slap. The weight …15
