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Re: WOMEN AGES 50+ FOR DECEMBER 2016
Hi ladies! Yesterday was a planned "rest" day and I stayed in all day. I remembered why I hated rest days back in my marathon training years. I was hungry from the workout schedule from the…2 -
Re: WOMEN AGES 50+ FOR DECEMBER 2016
I love your black labbie. Here are my guys!5 -
Re: WOMEN AGES 50+ FOR DECEMBER 2016
your "Step" father sounds like a lovely man. I understand what you mean by not liking that term. We grew up with Cinderella and stories of the wicked stepmother. Just puts a bad connotation…1 -
Re: What have you changed/What did you do to get you started?
I agree with those that have said demonizing a food isn't good. In my years, something has always been identified as a food to be avoided. I remember when it was eggs! It has been meat, eggs, fat, ca…1 -
Re: Beginning Again at Age 50 and 5'3"...
I am 56 and 5'4" and want to lose 30 pounds. I know we can do this! Just yesterday, a friend of mine about my age posted about her recovery from a knee replacement and how she that arthritis in …4