-
Re: Abandoned calorie counting for something else?
this i agree with, i left MFP to try slimming world as it worked for me before ( at 20 stone so why not again? well i didnt lose 1 bit on it, turns out that with a under active thyroid, i couldnt eat…2 -
Re: TDEE V's Fitness Pal recomendations?
is that the total amount you need to maintain? or is that the fat loss amount? as generally they do it per 1lb a week loss. so that would make sense.. do you exercise?1 -
Re: exercise calories
as your on 1200 from the other post youll need to eat back all your calories. i dont find i need them as im already eating 1600 a day1 -
Re: feeling better now..
nope i can safely say that it was the begining of august that happened ( before i knew about my thyroid dying) and i still am holding 8lbs of it. i remember like it was yesterday i was on 1400 cals a…1 -
feeling better now..
hi everyone i have had a bit of a difficult time these past few months, after being diagnosed with hypothyroidism and gaining 11lbs in like 2-3 weeks!.. ive been trying to manage the weight gain whil…7
