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Time to shut down MFP!
http://www.vox.com/2016/4/28/11518804/weight-loss-exercise-myth-burn-calories :D2 -
Re: Time to shut down MFP!
Pretty much hit the nail on the head. I EXERCISED SO I MUST EAT EVERYTHING!!4 -
Re: The stomach organ shrinks?
Some anecdata for you: after a bowel op, I was on soup and ice cream for about 3 weeks. When I went back to solids, I was happy to eat half a child's portion of food.1 -
Re: Dentist told me off :(
I brush and floss regularly. Who doesn't brush twice a day??? The problem really kicked in for me when I started doing this health/fitness thing. Grazing is terrible for teeth. It raises your acid le…2 -
Re: Do you drink wine/alcohol and still maintain?
I have a pint of cider every other day plus whisky a couple of times a week. Been maintaining for about 2 years. In fact, I lost weight over Christmas because I played too much tennis.1
