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Re: Couch to 5k
I just finished Week 5 Day 3 last night. It was SO tough but I am so proud that I was able to make the jump to 20 minutes!2 -
Re: How do you guys feel about low calorie frozen meals?
I agree with this. Although I don't often eat frozen meals, they do come in handy when needed. As long as it fits into your calories and its not your main source of food everyday, then it works :)5 -
Re: Weight loss by Xmas?
Echoing what others above me have said, you can likely lose about 20-30lbs by Christmas in a healthy manner. This is a great loss though! Even if its not your goal, think of how much better you will …4 -
Re: Newish vegetarian
Thank you so much!! I really appreciate all of the information. I will take a look at the thread and see what else I can find. You are amazing <32 -
Re: I gained it ALL back
I feel your story! About 5 years ago, I lost 54lbs over a span of 8 months. I maintained it for about a year afterwards and then after a car accident, it just slowly creeped back on. As of 6 weeks ag…3