I stopped eating meat about 4 months ago. I spent the first month overloading on carbs because I went in a bit unprepared and ended up gaining 13lbs in the first couple of months. I have been working on introducing more protein rich foods and the carb cravings have ceased but looking for some more advice or meal ideas from any fellow vegetarians or vegans!
I currently eat loads of black beans, greek yogurt, soy based foods, "meat alternatives" like veggie burgers and veggie grounds, protein shakes and high protein greens. I am trying to introduce more chickpeas but I don't love them (yet). And I just purchased a BOSH cookbook to try some of these recipes but would love some other ideas!