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Re: How do you folks not just ‘eat along’ w your significant other/family?
Like the OP, my BF is also a foot taller than me and I do exactly this ^ for dinner. We used to split a pizza but now he gets 5 pieces and I get three. Since I'm eating it with a large salad, I don't…3 -
Re: Ozempic questions
If this is the show you meant, I still see it on Hulu: https://www.hulu.com/series/3c4b83cd-c098-4e9b-bcbe-95ad6ba86dbd Before I complained about Oprah having a stake in WW which is now prescribing s…2 -
Re: I Think I’m Accidentally Body Recompositioning
From what you describe, yes, it sounds like you are recomping, and eating more than you think, which is extremely common. We can help if you let us by sharing your diary. In the app, go to Settings &…2 -
Re: I Think I’m Accidentally Body Recompositioning
Something odd is going on with your exercise burns. * On April 17, you have 370 calories for 30 minutes of walking at 2 mph. I put in your stats and gender and get 147 calories. * However, I get 69 M…2 -
Re: Weight loss and menopause
I have to be relentlessly, aggressively, persistently on point with my sleep hygiene every single day in order to get a good night's sleep. It sounds like you understand the need for that :smile: I w…3