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Re: Atkins misery.
Why not try the CICO eat what you like within your daily calories IT Works!1 -
Re: Successful dieting and hating vegetables?
Eat what you want in your deficit and you will lose weight. Do you like smoothies? You can add fruit and veg with yogurt and chocolate milk to cover up the taste. For stir fry you could blend those w…2 -
Re: Weight during period?
Yes every woman does wait till it is over to weigh yourself1 -
Re: Food Stamps Restriction
So if someone on food stamps buys a steak people get all up in arms and if they buy pop that is unacceptable too? So buy good nutritious food but not something that is considered fancy no steak or sh…9 -
Re: Curing severe acid reflux with diet
I have taken them every day since 2006 and 40mg since last year. Currently I cant get my prescription until tonight it has been 3 days of torture. No adverse effects ... so far.2