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Re: How to you tell someone they need to lose weight?
I had a doctor tell me at the tinder age of 14 that no matter what I would never be skinny so I was like what is the point. Then he gave me a diet plan that was basically the cabbage soup diet. What …1 -
Re: Have you ever thought about where your food issues come from?
I look at photos of when i was young 5,6,7,8, and I was a chubby little girl but not anything unusual. I remember looking at myself in the mirror when I was 8 and thinking I look fine why do my paren…6 -
Re: Best time to drink red wine?
Anytime is fine for red wine.1 -
Re: Inflammation
Inflammation (Latin, inflammatio) is part of the complex biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants, and is a protective response involving…4 -
Re: When does stretching stop being painful?
Stretching should feel good not be painful. I would try to stretch just to the point it starts to hurt and then work your way slowly more and more. Hold the almost painful stretch for 8 seconds then …5
