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Re: Question about water...
They've probably already found their answer on this 7 year old thread.4 -
Re: Its day 3 of detox
So, you've demonized all 3 macronutrients in one paragraph. What do you eat? Your body uses these macronutrients for energy. That's fats/carbs/protein. http://community.myfitnesspal.com/en/discussion…13 -
Re: Need some motivation!
Honestly you just kinda have to MAKE it a part of who you are. Think, long-term changes, not quick fixes. To this I'd say 2 things: 1-you can eat what you enjoy and still lose weight. You may have to…2 -
Re: Leave discouraging comments at the door
There was only one hostile person in your last thread, will let you take a guess. Everyone was being cordial with you and giving you helpful advice. Maybe they aren't the problem.2 -
Re: New Me starts now!
You can lose weight by eating what you'd like in a calorie deficit. Why not just do that? I had to Google this diet to see what it was. I saw a list of foods allowed....all foods are allowed if you e…1
