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Re: Stretching and massage don't help muscles
All mammals and birds stretch, so I'm going to guess that there's a reason for it, even if it's not been found. And it feels good. Massage, I never got anything out of it until I hit my 40s and notic…1 -
Re: Tell me about your day
Eurgh! It's 5.45am, and my day so far has been pretty frustrating. I finally drop off, after hours of insomnia, and then the toyboy wakes me up after less than half an hour. Oh, he's still snoozing h…2 -
Re: Getting past the unfair feeling
Therapy. If you're trapped in thought patterns that reduce your quality of life, therapy can really help. It's a brain detox.37 -
Re: Training dog to run with me
Rule #1 of behavioural issues is that you always rule out any physical cause first. There's no point in training for it if the root cause is a harness that rubs when she runs, or feet that get sore o…6 -
Re: I can never stick to it, how do you?!
I stay healthy, avoid the yo-yo cycle I've seen in people close to me, by keeping things at a level I'm comfortable with. There's a middle ground between abandoning your health entirely, and going to…22
