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Re: What Was Your Work Out Today?
It turned into a run :)3 -
Re: Burning chest while running
^^^this^^^ Don't mess around when it comes to chest pains. We can't diagnose you, the best you're going to get is a guess. Prioritise your health.3 -
Re: Diastasis Recti and building muscle
Mine isn't going to fix without surgery. Literally from my ribs to my pubis. When relaxed it's as wide as my palm, closing to about one finger width when I engage. I wear a wide, elastic, lifting bel…3 -
Re: Exercises for stress reduction
Maybe meditation/relaxation would help? Learning to be aware of and release tension in your body, whilst clearing your mind of the day's stresses. There's a lot of guided meditations to be found onli…2 -
Re: Off topic- experience with chemotherapy for dogs?
At that age, I wouldn't put a dog through surgery or chemo. That's a good, long life. A couple of years ago, my dog had terminal cancer. I've done palliative care myself, and the pain control she had…4
