-
Re: 60 Minutes per Month Plank Challenge - April 2018!
April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total.3 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for t…2 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for t…3 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for t…3 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for t…3
