-
Re: 345 pounds and new to MGP
I started at 300 pounds. It's a slow process, but you can do it. Just take it one step at a time, and make small changes. In my experience, trying to change everything about your eating and lifestyle…3 -
Re: Struggling to get back on wagon after Xmas break
This. I'm just now, after several very "eat all the food" days, getting down to almost maintenance calories. And even that's been hard -- reminding myself that this isn't an overnight thing…3 -
Re: Tracking in grams
If it's something I know the calories are right (or close enough) on, then I just say, "Hey, I know what I ate, this log is accurate." It doesn't matter that the entry says cups, just that …1 -
Re: I like old posts and I cannot lie
Dianne, please marry me, kthnx.2 -
Re: Please HELP ME. How can I stay motivated to lose weight?
Seconding this. If you have underlying issues with food or self-esteem that you aren't addressing, you're not going to be ready to lose the weight. And while you can work through them on your own (wh…1
