-
Re: Beginning Nov 1, 2019, the free version of the diary will only save data for last two years
Oh, that would make sense about the entry lines -- because yes, as years went on, I definitely became more precise about logging.2 -
Re: Energy availability and sufficient intake
The number you want to aim for at a minimum is the menstrual threshold -- adequate would take you to almost maintenance, yes. In kg, the recommended amount for a threshold would be 30 kcal per kg. Ad…6 -
Re: Beginning Nov 1, 2019, the free version of the diary will only save data for last two years
So true about Netflix. I decided this summer to cancel, because I really wasn't getting enough out of it to justify the escalating costs, especially when I already have Amazon Prime. I thought I'd mi…3 -
Re: Beginning Nov 1, 2019, the free version of the diary will only save data for last two years
I had a similar feeling -- that they were losing money/not being as profitable as they wanted, so they found a way to force people to do Premium. The funny thing is that I've done Premium before, for…11 -
Re: Is it normal to be out of breath after 2 flights of stairs?
It's only a workout if you are *fast* at it -- not if you're trodging up. Just a general walk upstairs shouldn't make you be out of breath. Are you always out of breath going upstairs? Or just someti…5
