-
Re: What Was Your Work Out Today?
Weight lifting for Biceps, triceps, legs, stretching for 90 minutes. I pulled my back muscles a little picking up a 30 lb weight off the rack, I try to be really careful with my form even when I’m gr…3 -
Re: Women 200lb+, Let's Aim High This July!!!
Everyone is so inspiring! I’m on my way back to 196. I was 198.8 this morning. I wasn’t feeling well yesterday, but I stuck to my calorie goals. I’m going to try to work out today. I’m still not feel…3 -
Re: Body Dismorphia
Look in all the mirrors! Take lots of pictures of yourself. Be present when people take pictures. That can help you see yourself in comparison to others. Sounds like you are in denial more than dysmo…1 -
Re: Am I still invisible?
Yup. I lost about 68 pounds 5-6 years ago and everyone was nicer to me, I got perks when I went places, seat upgrades, friends being let back into places once a door was locked because I asked, and i…11 -
Re: Worth hiring someone to get macros and calorie intake numbers?
People overthink things. It’s OK to keep asking if it’s something that’s really on the OP’s mind.5
