-
Re: Has anyone lost weight without going low carb?
57lbs lost just restricting calories and trying to hit my protein goal. Otherwise I don't care where the balance lies but I usually am around 40-55% carbs daily. It's a lot but works for me.2 -
Re: How fast did you lose?
Several years ago I ate at 1200 and was losing 1-2 pounds a week (probably closer to 2 most of the time) for a total of 40 pounds lost in about 4-5 months. I will never do that again. I felt so sick,…2 -
Re: Please stop calling it a "cheat meal!"
I don't care what people call it I'm just sick of hearing people talk about it. If you feel the need to go crazy for a meal or a day or week or vacation or whatever then it's your choice. Just get ba…6 -
Re: What are your hidden / non-body-shape successes?
Less hip and knee pain and much smoother flexibility and range of motion in those joints.6 -
Re: Anyone Else Future TTC? Losing Weight For Pregnancy
Me sort of? I'm in the early stages of planning to be a surrogate to carry a baby for a friend who is infertile and went through IVF at the same time as me (unsuccessfully). I want to be as close as …1
