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Re: Weird changes with weightloss
I constantly misjudge the size of stool-type chairs and/or the toilet and often end up needing to catch myself from falling off or to readjust. My brain still thinks my butt is huge!1 -
Re: No weight loss exclusively breastfeeding!
I've lost 55 pounds eating at maintenance and using breastfeeding to create a deficit. My 7 month old is a happy little nurseling.2 -
Re: Summer Scheduling
Up your activity with your kids. Go swimming, hiking, biking, skating etc. All activity counts. Or find a reliable person you can trade two hours a day watching each other's kids. Or bribe a family m…3 -
Re: So you want to lose weight fast?
Excellent summary of quality info. Great job!1 -
Re: Father's Day backyard BBQ dilemma
One day will not destroy the world of weight loss. Calorie count everything you consume the best you can and carry on. In the future, you can plan for these events in advance. If you know it's coming…3