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Re: Loose skin
The obsession so many people here have with not getting loose skin blows my mind. Adjust your expectations. If getting loose skin is enough to trip you up on your path to a healthier you, then you ne…11 -
Re: Will I ever get a flat stomach?
No one has a crystal ball and can say for sure whether it will go away or not. Your genetics play into it, as does your lean body mass and your % of body fat. Some things that may help include progre…8 -
Re: Any breastfeeding mommies want to be friends?
I'm currently nursing my 7.5 month old. Add me if you like!1 -
Re: What ONE food would you recommend cutting out for weight loss?
Frankly, nothing. The only exception is foods you can't consume in moderation. If you have to eat a whole bag of chips and can't limit it to your calorie amount, maybe cut out chips until you have co…1 -
Re: What was your aha moment that made you finally start a weight loss journey?
I haven't had one moment. All of them very briefly: 1. Being overweight or obese my whole life with obesity in my family history on both sides. 2. Seeing 2 as the first number on the scale when the l…10
