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Re: Eating whatever within calorie limit?
I am 57 pounds down eating what I want but I keep my calories as close to my goal as I humanly can. My natural inclination is to eat mostly nutrient dense ("healthy") food but I can and do …1 -
Re: At how many pounds lost do you start seeing loose skin?
I think how much you have to lose factors in. I'm at about 60% of my intended 90-100 pound loss and I started seeing loose skin about five pounds ago. I don't mind. It actually makes me smile to see …4 -
Re: What food (if any) do you eat nearly every day?
Peanut butter Yogurt or cottage cheese - sometimes combined... because why not.1 -
Re: Water VS green tea
I love water (and prefer it almost always to any other beverage) so I'm no help but the supertaster thing intrigues me. I do notice different flavours of water but even tepid water that has sat in a …1 -
Re: I Have Once Again Broken My Foot
Your story worries the nurse in me. The fact that stepping wrong off a single step has caused you to break bones twice in less than a year raises several warning flags. I strongly encourage you to di…21