-
Re: No weight loss after 1 month?
Any chance that you'd be comfortable answering the rest of the questions asked here. I know it's tough when you want answers and all we have are questions, but it really does help if we have a more c…1 -
Re: Weight at a stand still
100 pounds is a significant loss. Congrats! As you lose weight, unfortunately it tends to get harder and slower and there's less wiggle room. Have you adjusted your calories to account for the loss? …2 -
Re: Not losing - can anyone help
It's only been 10 days and stalls and fluctuations like that are a normal part of weight loss. There may be nothing that needs top be changed yet. This might help: http://physiqonomics.com/the-weird-…5 -
Re: Not losing weight! Advice?
Any chance you'd be willing to change your diary settings for a bit so that we can see it? I understand if you're not interested, but it really can help to see the whole picture while you're trying t…6 -
Re: I gain weight if I eat above 1000 calories
When you increase your calories are you giving your body time to adjust (2-3 weeks)? Or are you getting spooked by the increase in water weight that often comes with a calorie increase and dropping y…5
