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Re: JUST GIVE ME 10 DAYS ~ ROUND 84
Height: 5'0" (152cm) SW: 168.4lbs on 6/23/19 GW: 100lbs (If no weight training) Round SW: 157.8lbs Earlier this round: 07/29 159.8lbs (+0.2lbs) Decided to shift my schedule slightly, so instead …7 -
Re: Trying to become a morning exerciser
When I was forced to shift my rhytm (due to a morning class) I read up on how to shift the rhythm. The trick was to set the alarm 5-15minutes earlier everyday, including weekends. Not caring about th…3 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 84
Height: 5'0" (152cm) SW: 168.4lbs on 6/23/19 GW: 100lbs (If no weight training) Round SW: 157.8lbs Earlier this round: 07/27 157.4lbs (±0.0lbs) I finished my 44h fast yesterday. . . Still no cha…11 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 84
Height: 5'0" (152cm) SW: 168.4lbs on 6/23/19 GW: 100lbs (If no weight training) Round SW: 157.8lbs 07/22: 159.2lbs (+1.4 lbs) After doing just 16:8 or 18:6 this weekend, I’m not surprised. I als…12 -
Re: Turn it to a game!
I used to have chocolate every day, which is one of the main reasons (together with cheese platters) as to why I'm overweight in the first place. That's why I'm using it as reward. Toteach myself tha…3
