-
Re: Struggling with weight loss
everything banx said... weigh and log your food. if you dont know where youre starting, you wont know where youre going. And ... we are all busy. We may have different THINGS that keep us busy, but m…2 -
Re: Hello everyone just getting started
Cliffs Notes of Weight Loss: * Weight loss happens in THE KITCHEN, fitness happens in the gym * small, sustainable changes * Understand weight fluctuations are normal. Thinks of a roller coaster, not…2 -
Re: Does anyone actually use the "my blog" feature?
I actually read that story at the writers meeting I was at yesterday. Its not what I was GOING to read, but the writer before me had read something very 'heavy' and our group 'leader' looked at me an…1 -
Re: Does anyone actually use the "my blog" feature?
i dont use the blog (I have my own website for that LOL) but I do use the newsfeed and ramble incessantly and spring can attest to that and i think drollings up there is also on my friends list. your…2 -
Re: Operation transformation
I've been here forever it seems, and can log my food here, or any number of places, but... my friends are why I stay. The forums .... well, sometimes im pretty active, sometimes not. I tend to float …1