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Re: 11 Of The Biggest Things I Stopped Doing To Lose 90 Pounds - WITH PICS! *What have YOU had to STOP?
Thank you, thank you, thank you. This list is so on point. I have copied and placed it on my desk top to view whether I start listening to that mean little voice that keeps trying to tell me I will n…15 -
Re: What's Your Most Recent NSV
If you break it down your "just 3 lbs." equals 12 sticks of butter that you melted off your body. Remember the scale is only a TOOL to use not to give power to. Keep up the good work! Be pr…12 -
Re: It's actually working this time :)
You are to be commended. Keep up the good work. It all boils down to "consistency". Before you know it, you will be at goal.3 -
Re: Born without legs and lost 89 lbs
Fantastic transformation. You were beautiful in your before picture, but you now look drop dead hollywood glamorous. Congratulations. Are your prostheses now too large for your new body? You have set…3 -
Re: What worked for you today?
I agree, visualization helps me when I "slip up", which I did last night. For some reason I just kept eating sweet stuff (chickpea cookies and trail mix) past my allotted time. I do Intermi…7
