Sharon_C Member

This sounds exactly like my daughter. She went to community college and all of her friends from high school went away to college and left her behind. All she did was attend classes, do homework and s…

My daughter works on a roller coaster at a local amusement park. She says that people tell her stories all the time about how they were told they couldn't ride due to their weight. They used that as …

Motivation is a *kitten* that will abandon you in a heartbeat. You don't do it because you're motivated. You do it because you're committed and you've made it a priority.

Just turned 49 last month so I'm almost too old for the 40s club. I've been reading through the inspirational posts. I'm working out 6 days a week and am in the best shape of my life but still have a…

Your calorie deficit is too big. You need to eat more. Also, start incorporating weight lifting into your workouts. That will preserve the muscle you have while you lose weight.