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Re: Fit in your 40's (with Pics)
I am 43 and in the best shape of my life, my hubby is soon to be 49. We both still have a bit more to lose/gain! I've lost 49lbs and he has now lost 75lbs. We both feel better than when we were in ou…21 -
Re: How do you feel in your 40's?
I will be 44 in a few months. I have lost a total 49lbs!! I have started weight training and have put on a good amount of muscle. I feel fan-freaking-tastic!! I feel so much better than when I was in…3 -
Re: New! Quit smoking & Started running!
Congrats on quitting!! That's a tough thing to do. I quit 6 years ago. I didn't start my healthy lifestyle until 2 years into my quit. I am now running Half Marathons and absolutely loving life!!! Yo…2 -
Re: Are oats for breakfast actually good for weight loss?
I eat steel cut oats almost everyday for breakfast. I find it fills me up nicely and they taste oh so good!! I have successfully lost 49lbs.6 -
Re: Early morning risers q&a and tips.
Set your alarm, get up, workout! No tips other than Just Do it! Discipline!!12
