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Re: Exercise Tunes
@cassieshae Weight Lifting music for me is heavy.... Like Five Finger Death Punch, Metallica, Iron Maiden. Just find what works for you!!2 -
Re: Any healthy desserts ideas!?
For me I make my yogurt a dessert by adding fruit, nuts and cinnamon. If I am crazing something sweet I usually reach for some dark chocolate or an apple!3 -
Re: Swimming - Satan’s exercise?
I knew how to leisure swim, I could save myself if I had to. However, to actually swim laps....I was not efficiently breathing, terrible form. I am doing my first Sprint Tri in the summer and didn't …4 -
Re: Swimming - Satan’s exercise?
I am a runner, cyclist and weight lifter. I have recently started swimming lessons....it kicked my *kitten*!!! The next day I felt it in my back, shoulders, legs and glutes. I think I will be regular…5 -
Re: Swimming - low cal burn but exhausted/breathless?
I just started swimming lessons and let me tell you, I was completely breathless half way across a 25m lap at the beginning of my lesson. The instructor taught me how to breath properly and by the en…1
