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Re: desperate please help!!
You make it work by using MFP to set a reasonable calorie deficit that you can live with. You don't say, but I'm guessing that your previous attempts to "diet" have consisted of making huge…1 -
Re: How big is a piece of cake?
The only way to know is to make the cake yourself and measure out the portions after you have entered it as a recipe.3 -
Re: B12 Lipotropic Injections?
There isn't any scientific evidence that B12 injections promote weight loss, but I imagine that if I spent a lot of money on them, I'd subconsciously also be eating better to make I worth it. Possibl…5 -
Re: Goal weight criticized
Why do you care? Best thing to do to avoid this is to not talk about your weight goals.9 -
Re: Fit Bit for my 10 year old? Good or Bad?
I think it could be perfectly fine if it were approached with a healthy attitude about just being active. I teach in a middle school. The kids in PE go through a unit where they all wear pedometers f…1
