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Re: Beautiful Behaviors - January 2017
I am celebrating (just in my head) every little win. Reject chocolate dessert in favour of a fruit salad..Fistpump. salad instead of chips... Fistpump. Whilst not giving up if I go in a different way…3 -
Re: 80 lb to lose this year uk group
I am in UK, looking to lose some fat without going to extremes.1 -
Re: What are you giving up in 2017?
Yo-yo dieting. I think I lost around 28 lbs last year and I am just as heavy as when that year started. Procrastination is also on the chopping block. X1 -
Re: What Mini Goal is motivating you right now!
My immediate mini goal is to NOT overeat on a daily basis. If I can do that today it will be better than I have done in weeks. Next goal is actually to fit into my jeans properly.7 -
Re: When life plays, how do you handle it.
I had some early bereavements and it took years to get away from a (mild) victim mentality. I am very gradually coming to understand that whilst the good and bad times can (and should) shape us to a …3