-
Re: August 2017 Running Challenge
I hate 5ks, too! I've only ever run one. I do speed workouts 1x a week to get my "fast" muscles. What marathon are you doing? I see you're a fellow NYer - I'm up in Albany.1 -
Re: August 2017 Running Challenge
Curious what your zones are and where you got them. Being in z1 & z2 95% of the time but an average of 150 just seems high to me.1 -
Re: August 2017 Running Challenge
@Elise4270 I haven't made any real decisions I guess. It doesn't bother me once I start running, just after down time. I've been stretching a lot and doing more specific stuff for it. Even tried out …3 -
Re: New Halo Top Flavors!
I can't even find all the flavors they have now, but I'll need to start searching more!2 -
Re: August 2017 Running Challenge
Thanks for the info!! Always helpful to hear others' input. @Elise4270 Are those pics of the book Running Strong? @shanaber Guess it might be time to give yoga a shot! Considering doing yoga for 6 ye…2
