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Re: New Study “What to Eat to Look Younger”
I'm resistant to making changes that will be hard to keep up, I would rather age 30 years in one day than give up grains, dairy, and legumes or eat animal meat every day. Liver is out of the question…4 -
Re: Tracking anxiety
I eat quite a few meals with my family, and I usually estimate them. Don't be afraid to ask how much of this or that went into preparing a dish. It can help you estimate. Basically, what I did is thi…2 -
Re: Is it CICO or not?
That's exactly how it was for me. I was practically maintaining under the pretense of a diet break for a few months before I decided I was done with weight loss and I'm fine with my current weight. I…8 -
Re: Face mask or no face mask?
seatbelts, helmets on bikes...etc aren't going to protect anyone because some people still get hurt. Does this sound right to you? And again, masks protect other people from the wearer more than they…9 -
Re: WOW...Boiled eggs.....😮😮😮
I'm hungry 10 minutes later after boiled eggs unless I have them with bread. Well, this is a sad topic for me because I can't have them anymore. My egg sensitivity has finally become full blown.5
