-
Re: My experience: CICO vs. P90x vs. Whole30 vs. Keto vs. OMAD
Congrats on finding a way to burn more calories than you eat.22 -
Re: Less Alcohol - January 2019 - One Day at a Time
So much for Dryjanuary. I drank last night-four shots of tequila mixed with diet blueberry and lemon over the course of four hours. I was stressed. I have so much on my plate right now and my anxiety…6 -
Re: Less Alcohol - January 2019 - One Day at a Time
I am trying to reduce my drinking, cause calories. Not to mention all the bad habits that come with my consumption. I am starting with a Dry January and then seeing how I feel at the end. I did have …4 -
Re: The Sober Squad- Alcohol Free Living
Back to day 1 for me. I was all motivated and ready to go, but last evening I had a pretty rough therapy session, touched on a lot of painful memories, and instead of doing what I should have done, w…3 -
Re: Less Alcohol - December 2018 - One Day at a Time
Now I know I need to buckle down on my less-drinking goal. I was just asked by a patient at work if I'm pregnant. :'( I went against my goals and binged last Saturday. Immediately regretted it, like …5