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Re: Less Alcohol - November 2018 - One Day at a Time
I did not make it through the weekend. I started off on Saturday feeling motivated to work out, go to a support group I attend on occasion, make a grocery list, meal plan...for some reason while I wa…6 -
Re: Less Alcohol - November 2018 - One Day at a Time
Hi all. I've tried to join in in this thread before but always ended up drinking anyways. I turned 39 yesterday and have decided that as I enter this last year of my 30s, I want to drink much less an…6 -
Re: The Bipolar Diet
Never heard of a bipolar diet. If there is one actually named that out there, I'd steer clear of it. Sounds like a gimmick. As far as the meds causing weight gain-they increase your appetite or make …1 -
Re: Less Alcohol - August 2018 - One Day at a Time
I am in for an AF August. My boyfriend and I are doing a whole30 and no alcohol is a part of that. But even if we weren't I'd be trying to cut down. I notice that I tend to overindulge and of course …9 -
Re: Hometown Delights
Another Rochesterian here to second the garbage plate! A day's worth of calories but SOOOO worth it! My personal fav is Steve T's in Gates.2