LaraeTX Member

I’ve used bondi bands over the years for running. Love them

Hey yall! I used to run. Countless 5k’s, 7 half marathons. I haven’t ran in 6 or so years. I hate that I e stopped, but life happened and I stopped counting calories, and running. I’ve started loggin…

Original poster. Essentially, The author of the thread

Thank you so much. We have both lost 5 pounds in the first 5 days. We aren’t super strict, more so making sure we are staying under calories and just keeping the carbs down by being more aware of wha…

Yea We are counting calories also. The keto part because I’m trying to work on my husbands liver. He’s not a drinker at all, but the dr said he has a fatty liver. I need to get him down some weight. …