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Re: Is Fitbit overestimating my exercise calories?
That's not quite how they work. If you set it up as 'lightly active' and your tracker notes that you did 10k steps then it'll adjust your calories to give you more as you've gone above 'lightly activ…5 -
Re: Being stuck. Demotivated.
I'd echo the good advice above to weigh less often. Also, are you rewarding yourself for hitting 109.9 with food or are you so relieved to have gotten there because you're starving? If its the former…6 -
Re: Can you anyone explain this?!! Seems absurd.
Okay, I'm guessing that's also a calorie counter? I was going by what you had put in your post, and it looked like you were using MFP. How have you been logging on there? Do you weigh everything? Do …1 -
Re: Can you anyone explain this?!! Seems absurd.
You aren't consistently logging on MFP, many days are blank and a lot of your entries are cups or things like 4 teaspoons of mayo. Those measurements are not accurate at all. Based on that, it looks …19 -
Re: 5k running - how to get faster
Oops, that should be 10% :D4