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Re: What’s your pet hate at the gym?
1st and foremost -- people who don't re-rack weights. I have a home gym now, but at the time of day I used to go to the gym I was the only guy there. Many times there were older people there who want…10 -
Re: Etiquette at the gym regarding sauna use
Tanktop, shorts, towel, barefeet, water bottle, walkman and newspaper.2 -
Re: CALORIES IN/CALORIES OUT
You're making it harder than it needs to be. When you put your stats and activity level, MFP calculates about how much it takes for you to maintain (TDEE/Maintenance). Then when you put in your weekl…4 -
Re: Should I Eat Back my Exercise Calories?
wow.... What's your BMR....like 1700 calories?1 -
Re: Should I Eat Back my Exercise Calories?
So, you're saying our 19 year old OP here should aim to net possibly 700-900 calories per day.....even though their TDEE is around 2300 and BMR around 1500?7
