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Re: Fast food
Fast food contains A LOT of sodium. So, be sure to have an extra amount of water to help offset it, and do keep in mind the idea of water retention due to sodium. Taco Bell has a series of healthier …1 -
Re: How do I talk my Mom off the "Sugar is Toxic" ledge?
Hyperbolic position used to bring comedic value due to the absurdity while highlighting the previous position's more practical approach to a solution. I am sorry if it came across as I seriously and …7 -
Re: Plateau after only 4lbs?
Open diary. For 9 years I'd try dieting 3 to 6 times a year. ALWAYS stalled at 1.5lb loss. After adjusting my diet based on information here, I have been losing. So, yeah. OPEN!1 -
Re: Why Aspartame Isn't Scary
I friggin' love science. I really do.1 -
Re: Goal making why is it so hard?
Small goals are used for motivational purposes. If you are not having an issue with motivation, then why do you feel the need to have small goals?1