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Re: Do you have a food/drink that you have to abstain from?
Cheese is like crack for me. I can't have it in the house.4 -
Re: Any KETO's out there?
Done Keto in the past and it worked wonders. 30lbs lost in one month. The hardest part was the first 96 hours. jumbo Diet Pepsi drinks at the movie theater 4 days in a row got me through that first h…1