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Re: What Mini Goal is motivating you right now!
Dipped into that 96.3 yesterday (actually 96.2) and while I’m slightly higher this morning I’m marking this mini goal and setting my gaze at 95 kg as my next mini goal on my way down to the overweigh…5 -
Re: What's Your Most Recent NSV
Went to the grocery store and did not fall into the trap of buying candy on sale. I had a good excuse too - I’m having people over Saturday night and surely a good hostess provides snacks?! But I kno…19 -
Re: What's Your Most Recent NSV
Two for me recently. Last night I ran 5K at 6:30 min/km pace, it’s been years since I was sub-7 at all and even then I’ve never broken sub-6 so this is a sign that my fitness is once more improving d…16 -
Re: What Mini Goal is motivating you right now!
99.4 kg this morning. Might still fluctuate in the coming days but I’ll take it. Setting my sights on 96.4 which is the average weight I recorded in April this year.9 -
Re: What's Your Most Recent NSV
I’m not having a great month in terms of weight management. there is plenty of emotional eating and bad decisions being made causing the scale to jump almost 6kg in 2 weeks. I know it’s not all perma…31
