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Re: How long before you start to lose dress sizes?
I'm 5'3 3/4". I've gone from a snug size 16W to almost a 12, depending on the cut. I'm a pear, too, so losing the weight on the lower half of my body has taken some time. I've been at this for f…2 -
Re: Favorite non-pumpkin fall desserts?
I love making cobbler, and I will use fruits of the season. For fall, I gravitate towards apples and pears. The template that I use is this recipe I found years ago, and it really highlights the frui…1 -
Re: Age 50+ Trying to lose 50+
Hi! I started my journey when I was 61. I weight train, learned how to swim last year, and am now swimming laps for 1/2 hour twice a week, walk, practice yoga, and fit in a Les Mills class such as Bo…4 -
Re: What was for breakfast?
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Re: Starting tomorrow, hoping to start strong with motivated buddies....any takers?
I am 3/4 of the way to 80 pounds. Main piece of advice: *Keep at it, even when you do not reach your initial long-term goal(s). *Make short-term attainable goals, and keep moving the goal posts. Alwa…4
